MSM – What Are Its Health Benefits and Possible Side Effects?
MSM or also known as methylsulfonylmethane is an organic compound that is synthesized to be used as a supplement. By nature, it is found in small amounts within grains, fruits, and vegetables. MSM found in the powders and supplements is water soluble and an odorless compound, which delivers elemental sulfur to one’s body.
Sulfur is important for various bodily functions. The body uses sulfur to synthesizer critical chemicals, repair or form connective tissues, help the digestive system absorb some nutrients from the foods, and metabolize particular foods.…